Classes

  • ACTING & MOVEMENT

    Fridays from 2-4pm, Jan. 18-March 8

    Instructor, Ellen Graham

    Have you ever wanted to try acting? Are you interested in expressing yourself?  Have you ever watched someone on TV or a movie and thought “That looks fun”? Then you should try Acting and Movement!  In this class everyone is a beginner.  Through class exercises, theater games, movement, relaxation techniques and character development, we will take the first steps toward being actors. Prepare to have fun, gain confidence and surprise yourself!

    Upcoming Dates: 
    Repeats every week every Friday until Sun Mar 10 2013 .

  • Addiction Recovery

    Tuesdays from 2:15 - 3:30pm, year-round

    Instructor, Tom Kuebler

    (Always open, come any Tuesday you can make it)

    This class is for people with the disease of addiction who want to work honestly and actively to become clean/sober, productive member of society, actively involved in treating your addiction.  Through exercises and sharing experiences, we focus on getting well physically, mentally, emotionally and spiritually.  

     

    Upcoming Dates: 
    Repeats every week until Wed Jan 14 2015 .
    May 28, 2013 - 2:15pm - 3:30pm
    June 4, 2013 - 2:15pm - 3:30pm
    June 11, 2013 - 2:15pm - 3:30pm
    June 18, 2013 - 2:15pm - 3:30pm
    June 25, 2013 - 2:15pm - 3:30pm

  • ART Class with Circle of Friends

    Upcoming Dates: 
    Repeats every week until Sun Jan 01 2017 .
    June 1, 2013 - 2:00pm - 4:00pm
    June 8, 2013 - 2:00pm - 4:00pm
    June 15, 2013 - 2:00pm - 4:00pm
    June 22, 2013 - 2:00pm - 4:00pm
    June 29, 2013 - 2:00pm - 4:00pm

  • BEING ALIVE THROUGH MUSIC

    Fridays from 12:45-1:45pm, Jan. 18-March 8

    Instructor, Tim Jolliff

    This class will focus on the fundamentals of vocal techniques. Please join us if you have a love for music and want to grow deeper in your understanding of how to sing. We will learn scales and how to sight-read. Also we will learn ear training techniques and how to properly apply these concepts to the voice. We will look over a few pieces with the hope of performing for the Cafe!! All skill levels, from beginners to advanced, are welcome!

    Upcoming Dates: 
    Repeats every week every Friday until Mon Mar 11 2013 .

  • BETWEEN HEAVEN & MIRTH: WHY JOY, HUMOR, AND LAUGHTER ARE AT THE HEART OF THE SPIRITUAL LIFE – An Ignatian Spirituality Center Book Study

    Thursdays from 12:45-2pm, Jan. 17-March 7

    Instructors, Christie Cave & Carolyn Hickman

    This book offers practical how-to advice to help us cultivate a sense of holy humor, and laugh at life’s absurdities – not to mention our own humanity!  Join us to explore examples of healthy humor and purposeful levity in the stories & lives of the world’s great spiritual masters.  Books provided.

    Upcoming Dates: 
    Repeats every day every Thursday until Sat Mar 09 2013 .

  • Extraordinary I

    Saturdays from 1:30 - 3:00pm, Jan. 21-Feb. 11, 2013

    Instructor, Anita Watley

    This class for women is about redefining who you are.  All of us have been taught to believe things about ourselves that aren’t true.  And a lot of us believe that we are not OK.  A lot of us believe we don’t deserve the respect of others.  A lot of us believe we’re unworthy.  Though we want sisterhood, a lot of us feel isolated and alone.  This four-week class for women will help you redefine yourself, so you discover and reveal your true self: the beautiful, worthy self that is just waiting to be called out and celebrated.

    Upcoming Dates: 
    Repeats every week every Saturday until Fri Mar 02 2012 .

  • Food Addiction Recovery

    Upcoming Dates: 
    Repeats every week until Fri Jul 26 2013 .
    May 30, 2013 - 3:00pm - 4:00pm
    June 6, 2013 - 3:00pm - 4:00pm
    June 13, 2013 - 3:00pm - 4:00pm
    June 20, 2013 - 3:00pm - 4:00pm
    June 27, 2013 - 3:00pm - 4:00pm

  • Inner Communications 2: Living Deeply

    Tuesdays from 1-2pm, Jan. 15-May 7. 

    Instructor, Michael King

    (Note: this class goes for 16 weeks)

    (Note: No food in this class, so please eat before the class)

    Upcoming Dates: 
    Repeats every week every Tuesday until Wed May 15 2013 .

  • Math and Reading Tutor

    Upcoming Dates: 
    Repeats every week until Sun Jan 01 2017 .
    June 1, 2013 - 1:30pm - 2:30pm
    June 8, 2013 - 1:30pm - 2:30pm
    June 15, 2013 - 1:30pm - 2:30pm
    June 22, 2013 - 1:30pm - 2:30pm
    June 29, 2013 - 1:30pm - 2:30pm

  • Meditation and the Five Elements

    Thursdays from 2:15-3:30, Jan 17-Mar. 7

    Instructors, Tril Chen, and Patricia and William Song

    Upcoming Dates: 
    Repeats every week every Thursday until Mon Mar 11 2013 .

  • Memoir Writing: Healing Through Story

    Wednesdays from 12:45-2pm, Jan. 16-March 6, 2013

    Instructor,  Abigail Carter

    Upcoming Dates: 
    Repeats every week every Wednesday until Fri Mar 08 2013 .

  • PERFORMANCE AS EXPRESSION: APPLIED THEATER PARTNERSHIP WITH STUDENTS FROM CORNISH COLLEGE OF THE ARTS – Cornish

    Tuesdays and Thursdays, 4:30-5:30, February 12th – April 18th 

    Instructors, Cornish College Students and Faculty Member Caroline Brown

     
    Upcoming Dates: 
    Repeats every week every Tuesday and every Thursday until Tue Apr 23 2013 .

  • PERSONAL SAFETY NETS®

    Wednesdays from 3:30-4:30, Jan 23-March 13, 2013

    Instructors, Ben Kaufman & Judy Piggott

    Upcoming Dates: 
    Repeats every week every Wednesday until Fri Mar 15 2013 .

  • Safe Place Writers Circle

    Upcoming Dates: 
    Repeats every week until Sun Jan 01 2017 except Fri Mar 15 2013.
    May 31, 2013 - 2:00pm - 4:00pm
    June 7, 2013 - 2:00pm - 4:00pm
    June 14, 2013 - 2:00pm - 4:00pm
    June 21, 2013 - 2:00pm - 4:00pm
    June 28, 2013 - 2:00pm - 4:00pm

  • Spirituality of the Twelve Steps and Beyond

    Wednesdays from 2:15-3:15, Jan. 16-March 6, 2013

    Instructors, Mary Ellen Weber and Carol Wilson.

    Uncover, discover, and recover the spiritual power of the Twelve Steps.  Come explore your understanding of a Higher Power, a willingness to surrender, the strength of humility, and how the twelve steps empower a spiritual awakening.  This class combines instruction, group discussion, and reflective experiences.  Join the conversation focusing on the spiritual path in recovery. 

    Upcoming Dates: 
    Repeats every week every Wednesday until Mon Mar 11 2013 .

  • Yoga

     

    Come and experience the healing potential of a Yoga practice. Under expert and gentle guidance, learn how our breathing, our bodies, and our minds can move toward calm and balance.

    Upcoming Dates: 
    Repeats every week until Sun Jan 01 2017 .
    May 28, 2013 - 3:45pm - 5:15pm
    June 4, 2013 - 3:45pm - 5:15pm
    June 11, 2013 - 3:45pm - 5:15pm
    June 18, 2013 - 3:45pm - 5:15pm
    June 25, 2013 - 3:45pm - 5:15pm